[DOWNLOAD] "Pouring the Foundation for FITNESS" by Adam Gautreaux ~ Book PDF Kindle ePub Free
eBook details
- Title: Pouring the Foundation for FITNESS
- Author : Adam Gautreaux
- Release Date : January 22, 2017
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 2598 KB
Description
This is the first step you can take for building a better you, and creating a new you. This is my foundation for fitness, one of several books to come. This 15 page book contains a few key concepts that you can implement into your own life and the lives of others. Including, How to gain lean muscle, setting goals, keys to a good diet, and much more. If you liked this book and thought it was helpful, then share it with others and share my message of “Building a better you; Building a new you.”
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